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Pregnancy Care Centre Toronto

What if I can’t stop thinking about my past abortion?

“The Pregnancy Care Centre has been a lifeline through my whole post abortion experience. I knew I needed help several months after when I was truly struggling with my emotions that were so close to the surface. I felt such raw pain and tremendous guilt coupled with a deep sense of loss as if I had lost a family member. I have cried so many times since, that I needed help to heal.”

– Post Abortion Program Participant

After Abortion Care

Pregnancy Care Centre Toronto is a compassionate place to work through the difficult emotions that can be felt after an abortion loss. Sometimes it is years after the abortion that these feelings will surface. It is never too late to address this hurt. You are not alone. Grieving the loss and being able to move forward is possible.

Free and confidential support after an abortion

We offer opportunities to talk with others who have found healing following an abortion. We also extend support through a faith-based Bible study. Your privacy is very important to us. The After Abortion Care program is strictly confidential.

What to expect

For the first session you can expect a safe place to talk about the past pregnancy, the abortion experience and the pain experienced following the abortion. You will find a compassionate environment with a support worker who listens and cares. A subsequent appointment can be made to meet with others who have come to resolution with their past abortion. We offer a faith based study and resource materials from a Christian perspective. We are here to help and extend hope.

Talk to someone

Call or Text Us Now 416-229-2607

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PCC Toronto does not claim ownership over the content of this video and/ or any 3rd party content used. This video is used with permission.

FAQ

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We offer free, confidential emotional support for anyone processing feelings after an abortion, whether it was recent or years ago. You may be feeling sadness, grief, anger, numbness, or confusion, and you do not have to sort through those feelings alone. Our support staff provide a caring, welcoming space to talk about your experience at your own pace. Healing looks different for everyone, and there is no timeline. Call or text 416-229-2607.

Yes. It is common to experience a range of emotions after an abortion, including relief, sadness, grief, guilt, anger, numbness, or a mix of feelings. Some people feel these emotions right away, while others notice them months or years later, sometimes around an anniversary, another pregnancy, or another significant loss. If you are finding it hard to process what you are feeling, talking with someone in a safe and confidential space can help. You do not have to go through this alone.

Yes. When appropriate, we can connect you with individuals who have faced similar situations and are willing to share their experiences. Many people find comfort in knowing they are not alone and in having a safe place to talk honestly about grief, guilt, anger, shame, or other emotions. If you’re interested in connecting with someone who understands, call or text 416-229-2607.

There is no expiration date on seeking support. Some people begin processing feelings years or even decades after an abortion. Life transitions, another pregnancy, relationship changes, anniversaries, or other losses can bring up unexpected emotions. This does not mean something is wrong with you. It may simply mean there is pain or grief that deserves care and attention. Whenever you are ready to talk, we are here to listen.

You’re not alone.

Get in touch with us today.

“I didn’t know where to turn. That’s pretty much how I ended up coming to the Pregnancy Care Centre. I needed to speak about my emotions and my feelings, what I would do…I really had absolutely no idea.”
Katherine

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Our representative will contact you within 24 hours upon receiving your request.